If you ask 9 out of 10 women which area of their body that they’d like to improve the most, what do you think their answer would be? Arms? Not close Abs? Unless they want to live on the beach, most women will settle for small amounts of weight loss, they don’t want to be [...]
Want Jimmy to answer your question on how to get bigger arms? Like his Facebook fanpage and post the questions Make sure you Like Us on Facebook
Want Jimmy to answer your question on how to get bigger arms? Like his Facebook fanpage and post the questions Make sure you Like Us on Facebook
Want Jimmy to answer your question on how to get bigger arms? Like his Facebook fanpage and post the questions Make sure you Like Us on Facebook
I’m often asked what the best foods for raising testosterone are. Quite honestly, there’s numerous foods that increase your testosterone levels naturally. First, let’s look at what testosterone really is.Testosterone is A cholesterol based chemical Not created from dietary fat as much as people think Produced from the acetyl-CoA enzyme that is produced by [...]
Do you feel tired and sluggish lately? Do you not have enough energy to workout or do something active outdoors? You could be suffering from hypothyroidism or a slow, inactive thyroid that has down regulated various other metabolism signals. Do you have some unexplained weight gain? If so, your slow thyroid could be the cause. [...]
Former bodybuilder Dave Palumbo has popularized what has become known as the Palumbo Diet for bodybuilding and burning fat. While primarily used for fitness contests, this diet is a modified ketogenic diet born out of the misunderstanding of carbohydrates. What is the Palumbo Diet? In a nutshell the Palumbo diet is based off of a [...]
Recently it has come to light that Whole Foods is in bed with corn GIANT Monsanto. So should you really buy organic food? In case you don’t know how Monsanto is here’s a brief primer. Monsanto controls all the large and small farms in the U.S. There’s only a handful of small farms left that [...]
Various studies illustrate how powerful olive oil is for preventing disease and increasing your health. Sadly though, everyone is trying to make a buck and that means cutting corners. Recently there’s been numerous reports describing a shady side of the business where half the olive oil on the market, labeled as extra virgin, isn’t. Olive [...]
Bringing back the fitness radio podcast, we’ll see how this goes. Today’s topics include: Diet and training to recover from surgery faster. How to determine the right amount of carbohydrates for starting a diet Are BCAA’s even worth it? The best forearms exercises Should we even bother with fasted cardio? And much more debauchery… Should [...]